Escape Psoriasis and Enjoy Fresh and Healthy Skin

Psoriasis, a skin disease, manifests as lesions of the skin. It could cause white scales and weakening of skin in affected areas. Thick patches with scales of silvery or red color appear on the skin. It may affect the nails also causing redness or inflamed white scales on them.

Psoriasis could affect any part of the body. It causes itching and can give you a very irritating feeling. Along with scales it could also cause white pits or yellow colored spots on the edge of nails.


In an abnormal condition of the skin its tissues are changed by growing fresh ones. The metabolism of Amino acids produces fresh cell tissues which form a layer of dry scales of skin which is the main cause. It begins with irritation of the skin causing silver colored scales. The condition could occur by Heredity and is aggravated by stress, either physical or emotional. Undesirable medicines and a changed diet can also give you the condition.

Remedy for Psoriasis

Being caused by irregular metabolism, diet plays a major role. Fresh vegetables and fruits, bitter gourd and curd in your diet can help. All spices should be avoided and meals should be consumed at regular intervals. A diet of fatty acids, zinc and beta – caratone, known as omega-3 is advocated. Fiber in the diet like guar gum, pectin and psyllium bind the toxins and are very helpful. Beets, chick and turkey peas, spinach, oranges are helpful. Fish foods like Trout, Tuna, Salmon, Sardines and Mackerel is also good. Food supplements like Folic Acid or flaxseed oils are recommended.


A lot of homeopathic medicines are available. Arsenicum Album, Mercurius Solubilis, Calcarea Carbonica, Mezereum, Sepia, Rhus Toxicodendron, and Staphysagria, Sulphur effectively heal Psoriasis in a short duration.

Other Remedies

Oils like almond oil, avocado, cashew, jojoba, or nut oil reduce Psoriasis. Vitamin E and buttermilk are very effective home remedies to mitigate Psoriasis.